How to Increase Height Naturally and Medically: Proven Methods Backed by Experts

In a world where appearance often plays a vital role in confidence and social interaction, many individuals seek effective ways to increase their height. Whether you're a teenager aiming to reach your potential or an adult exploring surgical options, height enhancement is no longer a dream. From natural methods to advanced medical procedures, there are multiple paths available today. In this article, we'll explore the best height increase solutions available in India—both natural and surgical—backed by expert care at Height Increase Info . 1. Understanding Factors That Influence Height Before diving into methods to boost height, it's essential to understand the primary factors that determine it: Genetics : Plays a major role—about 60-80% of your height is inherited from your parents. Nutrition : A balanced diet can unlock your maximum height potential. Hormones : Growth hormone (HGH), thyroid hormone, and sex hormones all influence development. Physical ac...